The next phase isn’t an ending, it’s your evolution

Take a moment to

yourself

What is silver minds

The third phase of life is a time of transformation, growth, and renewal. Whether it begins with the end of career, the empty nest, or a personal transformation, it’s a stage where deeper internal changes open doors to new possibilities, passions, and purpose.

At Silver Minds, we believe this phase is a vibrant new beginning – an opportunity to reimagine, reinvent, and craft a fulfilling future on your terms.

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Who We Are

What We Do

An opportunity for self-discovery and renewal.

When life starts presenting new questions and your focus naturally begins to shift, it’s time to explore what comes next – using the wisdom and experience you’ve built along the way – and reimagine your new phase with us.

Over five key areas – Identity, Curiosity, Relationships, Vitality and Resources-, with carefully curated content, whether in group or personalized formats, we guide you with tools, exercises, and structured reflection so you can unlock new possibilities with confidence.

You’ll develop a personalized roadmap – an actionable plan filled with concrete steps to turn your vision into reality.

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We want to work with…

People

We work with individuals that want to own their third chapter, challenging preconceived ideas and discover a world of possibilities, craft new plans and take the most out of it.

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Organizations

We work with organizations that want to explore the potential of longer life in the workplace and discover new possibilities. Organizations that seek to expand business success with a more inclusive workforce.

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What People Say

Every Day Is a Chance to Reimagine.
Here’s what people are saying about us…

“Participating in Silver Mind’s session helped me become aware of how much life has to be lived. Retirement, after all, is just the beginning of a new future that is in our hands. My thanks to the entire team.”

Margarida (67 years)

“Insightful and thought provoking sessions. I highly recommend signing up if you are wondering how to approach retirement. The sessions are well structured, reflective and pragmatic. I learned a lot about myself and feel much better prepared for my next chapter!”

John (58 years)

“This day made me reflect that this third phase of life, if prepared and planned in advance, considering all factors, can be a peaceful, pleasurable and happy phase. It made me realize that in the Portuguese society, we don’t prepare enough for this phase. It made me think that, currently, our lives are too much centered around economic factors and money and for me this is not the path I want to follow. It really made me deeply reflect. “

Joana (47 years)

“I was lucky enough to attend a Silver Minds workshop in March 2025. It was an enriching experience that made me aware of the many facets (and challenges) that face those who, like me, are approaching 60. Through an extremely sensitive and comprehensive approach, Alexandra, Cristina and Sara open up concrete avenues for reflection and encourage fruitful dialogue among the group members. A truly inspiring day!”

Rafael (57 years)

“Participating in the workshop, made me rethink my future as a retiree in a more conscious and open way. Sharing ideas, expectations and experiences with the other participants was especially inspiring. I left with new thoughts and a desire to prepare for this new phase of life with more ease, but also with more intention. Congratulations on the initiative!”

Conceição (60 years)

“The session was mainly about preparing for retirement, and even though I am already retired, the day was really different. The topics covered were adapted to both situations. I was able to evaluate what I did well and not so well in preparing for my retirement and also evaluate what I do well and not so well now in my day-to-day life. I came out of the sessions with ideas to change some things and I am trying to put them into practice. The facilitators are TOP! It was a very useful day for me.”

José Eduardo (70 years)

“From the workshop I participated in,, I liked the perspective that retirement is not the end but can and should be the beginning of something different.”

Maria João (58 years)

Ready to Challenge Your Perspective and

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Reimagine and reinvent

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